If you’ve noticed I’ve been a little M.I.A on the blog this is the explanation why. I’ve been in Colorado and it’s time for the second (read the first travel-ish post here!) travel post here! I’m still a newbie for writing travel so eventually, it’ll find its grove.
I haven’t been on a plane in 9 years and was a little too freaked out by the fact that I was flying (and it wasn’t a pleasant flight in general then) to actually appreciate how cool airports and flying are. Airports early in the morning are especially cool because it’s very quiet and people are sleeping on benches and reality feels altered. And with flying, YOU ARE IN THE SKY!! That’s crazy.
Food eaten, places visited and what I did
Between the 9 days (I think?) of travel, I have been to Toronto, Denver and Boulder. Also between the 9-ish days, food was eaten, things were done or not done at all I did lay on the floor staring at the ceiling for a bit. So I will condense it all down into points to avoid this post going on forever.
Stayed in an Airbnb. Benefits of this are that we had a kitchen, (didn’t have to eat out every meal), felt more local and had a backyard which seemed to be a lure to wild animals and a random poodle.
Went up Flagstaff Mountain. The mountains are just *there* and they’re beautiful. It makes you feel very small when something so big exists. Travelling up the mountain was slightly terrifying because heights, but spectacular to see the views from so high up.
Walked down Pearl Street Mall, ate at Locale, Next Door and had coffee at The Cup. I didn’t take pictures of any of the food somehow. But I took pictures of basically everything else. Pearl Street Mall had many performers and always had lots of people wandering through.
Everything is organic, everyone rides bikes (legitimately bikes EVERYWHERE), the city is super pedestrian friendly. This was good so one doesn’t require a car while staying there. It’s stereotypically hippie and healthy and it’s kind of funny. This might be why National Geographic called Boulder the Happiest City in the USA.
I was able to meet another one of my online friends on this trip which was exciting and another accomplishment! It’s one of my goals to visit as many of my friends as possible.
The weather was super dry compared to Canada. Which was nice but also not. Not nice because felt a bit like a dried up raisin and nice because it didn’t feel so hot out since there was pretty much no humidity.
Ran on trails through the mountains which was super peaceful and meditative.
Also enjoyed Amercian things like Dunkin Donuts (I hadn’t had a doughnut in 5 years), Cheez-its, Target and discount shopping. I impulse bought dresses at H&M. If you’ve read my Summer Clothes Haul you know I like H&M but the one in the US is even cheaper and has more selection.
All photos and videos were shot with my iPhone 6 S. Photos were edited in VSCO.
First vlog (ish) video!
Should I make more Youtube videos? Would you like to see vlogs of future travels and other things?
Mango has to be one of my favourite fruits and mango smoothies make me happy, plus it is yellow and the slices of mango reminded me of sunbeams so this is a tropical smoothie to make it feel like a getaway from winter for a bit.
1 cup vanilla yoghurt. I used 0% fat to lighten it a bit.
1 cup pineapple chunks + some of the juice.
2 cups mashed banana.
2 cups frozen mango chunks.
1 cap full of vanilla, about 1 tsp.
1/2 cup water.
For the bananas, I have found it helpful to make almost banana ice cubes. When bananas start to get overripe or there’s just a lot in the house, I mash them all up, put them in a plastic bag and in the freezer so there will be ripe bananas for smoothies or spontaneous banana bread. It makes smoothie have an ice cream like texture since they’re frozen.
This recipe also makes quite a bit of smoothie, which I keep in the freezer until next time I would like it. But smoothies don’t last too long and tend to get freezer burnt around 3 days after making them.
Put all of the ingredients into a blender, blend until smooth. Top with extra mango for more fruit and some granola ( recipe here! ) for crunch, enjoy!
What are your favourite fruits and smoothie flavours?
Breakfast can be hard to find healthy options since it’s probably the only meal where one can really justify having sweets for. I find that I’m so hungry when I wake up I just want food fast and I want something that makes me excited to get up. ( #HomeschoolProblems, when you need exciting food to motivate you to get going instead of needing to be at school?? ) This is a high protein, low-carb and gets some vegetables in right away! The scramble is on top of a Broghie, which is almost like bread or a cracker. They’re popped corn or wheat, making them very low in carbs and calories.
A savoury, high-protein, low-carb and easy to make breakfast of spinach, feta, salsa and egg scramble on top of a crisp Broghie or could be substituted with bread or tortilla.
1 1/2 tablespoon chunky salsa
1 tablespoon crumbled feta cheese
1/4 baby spinach
1 large egg
A little oil to cook the egg in a pan
1 Broghie, tortilla or base of choice
Heat a pan to medium-low heat with a little splash of oil to make sure the egg won’t stick later on. Once heated add salsa to one part of the pan to heat it up. Scramble egg before putting it in the pan to cook, let egg cook until it doesn’t appear to have any parts that look clear anymore then combine it with the salsa in the pan and add in spinach and feta until everything is combined. Place on your base of choice and enjoy!
What are some of your favourite healthy breakfasts?