May Goals Completed

May was the last month of serious school time constraints so those were the major goals. Over the summer the goals will be much less time-dependent.

Goals completed this month

Blog

  • Continue to monetize the blog. There will be posts on how I am working on monetizing the blog in the future!
  • Have over 1,000 followers. There are currently about 1,200. Very exciting!

School

  • Finish the current courses. Finally finished them :’)
  • Hear back from the university on my application. You can read about the school’s response here!
  • Get ready for finals and complete as soon as possible. Currently working on studying for the finals, but have to wait to complete the tests.

Fitness

  • Start lifting. It’s so satisfying to lift and now my favourite workout. My current weightlifting routine is Ashley Conrad’s 21 Day Clutch but only the lifting part.
  • Begin running outside. It’s so different?! It’s not my favourite but it’s good to get outside and fresh air and enjoy the weather.
  • More yoga!! I HAVE NOT BEEN STRETCHING. But now that it’s warmer it’s much easier to stretch since muscles are not constantly cold.

Fun and random

  • Make a summer bucket list so I won’t be too bored. The Summer Bucket List can be found here!
  • Start drawing more. I have drawn twice (I think???) but that’s much more than before so I’m looking forward to drawing more and improving my technique.

 

This is also the 100th post on the blog!! Thank you for following everyone!

P.S It’s Peri

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Easy Smoothie Prep

I was going to post a green smoothie recipe then it turned out to be bitter and the colour ended up brown, not what you want in a smoothie at all. So now it is easy smoothie prep!

 

Fresh Fruit

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The best thing for this is to get lots of discounted fruit that is very ripe and freeze it for future smoothies. Strawberries can be sliced and put on a cookie sheet to freeze, same with peaches or other soft fruit. Berries can be just laid out on a tray or pre-blended. Put the berries of choice in a blender with a splash of water ( or even juice, milk, or milk alternative ) and blend until smooth, freeze in an icecube tray for easy cubes of fruit. I talk about freezing bananas in this post! Cubes and frozen fruit can be mixed and matched for different smoothie flavours.

 

Greens + avocado

I have recently discovered you can freeze avocado and it taste and look, perfectly fine! It saves a lot of avocados since I was throwing out overly ripe ones but now they can be frozen at prime time before they go bad. Throw a few ( I find 3 whole avocados fill 12 ice cubes ) avocados in a blender, again with a splash of water, and blend until smooth then put into trays. Another option is blending some leafy greens ( like spinach ) until it looks pretty smooth, then adding in the avocado, for quick and easy green smoothies!

 

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The green smoothie cubes. Just in time for St. Patrick’s Day? 

 

 

Do you make smoothies from fresh or frozen fruit?

 

P.S. It’s Peri

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Hygge To Help Anxiety

Hygge has been everywhere lately and I’m all for this trend! Wikipedia defines it as ” the Danish word for a mood of coziness and comfortable conviviality with feelings of wellness and contentment. Hygge refers to “a form of everyday togetherness”, “a pleasant and highly valued everyday experience of safety, equality, personal wholeness and a spontaneous social flow”” I think of it as the feeling of walking into your cozy home after being out in the dark and cold winter. Pretty much like a nice warm hug but all the time.

Why hygge?

Denmark is often named one of the happiest places on Earth and this definitely helps them get that title. I saw a TED talks ( this one! ) a little while ago about how humans need traditions to feel less alone and just to improve the overall quality of life. Since then I’ve been a little fascinated with the small everyday traditions and how they help make good days. Between hygge emphasizing everyday transitions and the overall beauty and coziness of hygge, it’s an awesome idea to embrace. It creates a more calm and welcoming living space and lifestyle which helps with anxiety and making your home ( or room! ) a calming sanctuary.

Some ways to incorporate hygge into life

Cold weather

  • Warm drinks. I especially like spiced teas such as chai, apple cinnamon, ginger and liquorice, etc.
  • Fairy lights and candles! Having a bright home keeps away winter blues. Also, keeping curtains and blinds open to let in the sunshine.
  • Fire in fireplace or pit outside. Bonus points if you roast marshmallows!
  • Fluffy socks, cozy blankets, fluffy pillows, rugs to add more warmth.
  • Soups, stews or any warm comfort food.
  • Take a little tea or coffee break during the day and really savour it.

Warm weather

  • Freeze fruit into ice cubes to add flavour to your water.
  • Iced tea and coffee.
  • Walks in nature and taking everything in.
  • Bright and cool living spaces.
  • Having windows open to get lots of fresh air.
  • Eating outside.

How I’ve been trying to embrace hygge

Fairy lights

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Fairy lights, lots of cozy blankets and pillows, coordinating happy cat. A cat is not required, he is just a model and loves the camera.

My favourite part has been adding fairy lights everywhere I can. Luckily, we had a large collection of lights from past Christmases, I would try to get them right after Christmas because that’s when they are cheapest and easiest to find.

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Fairy lights outside. In the summer, having a fire is a good way to get outside and enjoy the warmth. 

Tea time

Every day around 2:30-3:00pm my family tries to have a cup of tea together. It’s a nice way to have a break and a good time to have cookies!

Weekend playlist

Playing weekend music differentiates the days. Usually, I play old music or jazz to give a coffee shop feel.

Being grateful

I think being grateful and appreciating the coziness in things is a huge part of hygge and adds to the feeling of comfort. I make lists of all the little things I’m thankful for and try to appreciate things in the moment.

How do you feel about the hygge trend?

P.S. It’s Peri

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February Goals Completed

It’s March! Made it through February and it’s one step closer to spring. There wasn’t a huge amount of goals completed this month but the ones I did complete were pretty major.

Goals completed this month

Blog

  • Hit 1,000 followers. There are now over 1,000 followers on the blog and it’s crazy! New goal 2,000?! That might be a bit high but it’s going to happen.
  • Get my own domain and site. The blog move was a little tedious, trying to figure all of the bugs and switching all the links over, but now the blog has a permanent home.
  • Set up ads. You may have noticed them on the blog, adding them will help with paying for university!
  • Post more regularly on Instagram. You can see my posts here!
  • Start the Newsletter back up. It is a work in progress but the sign-up page is back. Sign up for future newsletters here!

School

  • Get everything caught up. Somehow I was a term behind in math and several ahead in my other courses?? A side effect of being homeschooled. I finished my last math courses, started the new one and have caught up there. I’m also almost done half of my courses for this year.
  • It’s not really school related but I finished reading Tom Sawyer which I was reading digitally and kept forgetting about.
  • Come up with some backup plans in case I do not get into university. I talk about the process here.

Fun and random

It was a very productive month for the blog and thank you, everyone, for reading and helping the blog grow! What are some of your goals for March?

P.S. It’s Peri

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